Korean BBQ Chicken
Independence DayDinnerLunchChicken & PoultryHigh ProteinSugar ConsciousDairy-freeBBQSheet PanDinnerLunch
20–30 min
8 servings
Ingredients
- 1 pkg Korean BBQ Chicken & Ribs Sauce Mix
- 1⁄3 cup each ketchup, rice vinegar, and soy sauce
- 2–4 lbs (1–2 kg) chicken pieces
Preparation
- In a bowl, whisk seasoning with soy sauce, rice vinegar and ketchup.
- Liberally brush over grilled meat towards end of cooking.
- In a bowl, whisk seasoning with soy sauce, rice vinegar and ketchup.
- Coat chicken with sauce and place on sheet pan. Roast in preheated 350° F. oven until cooked through and has reached a safe internal temperature of 165° F. when an instant read thermometer is inserted into thickest part, about 20-30 min. Time will vary depending on cuts used.
Epicure Products Used
Nutritional Information
Per serving: Calories 230, Fat 5 g (Saturated 1 g, 0 0 g), Cholesterol 95 mg, Sodium 600 mg, Carbohydrate 7 g (Fiber 1 g, Sugars 4 g), Protein 37 g.
Perfectly Balance Your Plate
Serve with 1 corn cob and 1 1⁄2 cups mixed greens with 2 tbsp Epicure salad dressing, your choice.