Jerk Chicken Wings

35 min

4 servings

Developed by one of our Community Innovation program winners, Nikita Scringer! Nikita created an authentic Jerk Seasoning Blend to help home cooks save time in the kitchen.

Ingredients

  • 1 lb (450 g) chicken wings
  • 1 1⁄2 tbsp Jerk Seasoning

Preparation

  1. Preheat oven to 400° F.
  2. Toss wings with seasoning. Place on Sheet Pan lined with Sheet Pan Liner. Bake 25 – 30 min or until cooked through.

Nutritional Information

Per serving(about 3 wings): Calories 120, Fat 8 g (Saturated 2.5 g, 0 0 g), Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 0 g), Protein 11 g.

Tips

For a wet rub, whisk together equal parts seasoning and oil. Rub on chicken, fish, steak, or pork chops, or toss with root veggies or corn. Roast or grill.