Jam Pop Tart

45 - 50 min

8 servings

Go with whole wheat to make a better-for-you pop tart.

Ingredients

  • 1 3⁄4 cups whole-wheat flour
  • 1⁄4 tsp Sea Salt
  • 1⁄2 tsp Cinnamon
  • 2⁄3 cup butter, cold and cut into chunks
  • 1⁄4 cup water, ice cold
  • 1⁄3 cup jam, your choice
  • vanilla bean sugar, optional

Preparation

  1. Preheat oven to 375° F (190° C) and line a Sheet Pan with a Sheet Pan Liner.
  2. Add flour, salt, cinnamon, and butter to a food processor. Pulse to combine, until it resembles coarse meal. Drizzle water over the mixture and pulse until it starts to form a ball.
  3. Turn onto a floured surface. Roll into a rectangle, and then cut into 16 rectangles. Dollop 8 rectangles with 2 tsp Jam each. Wet edges and cover with another rectangle.
  4. Press edges with a fork to seal. Poke each centre with a couple of holes and sprinkle with Vanilla Bean Sugar, if desired.
  5. Transfer to Sheet Pan and bake for 20–25 minutes.
  6. Store in freezer and toast to serve.

Nutritional Information

Per serving: Calories 250, Fat 16 g (Saturated 10 g, 0 0 g), Cholesterol 40 mg, Sodium 75 mg, Carbohydrate 24 g (Fiber 3 g, Sugars 4 g), Protein 4 g.