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Jam Pop Tart
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Jam Pop Tart

Go with whole wheat to make a better-for-you pop tart.

45 - 50 min

8 servings

250 calories


Ingredients
  • 1 34 cups whole-wheat flour

  • 14 tsp Sea Salt

  • 12 tsp Cinnamon

  • 23 cup butter, cold and cut into chunks

  • 14 cup water, ice cold

  • 13 cup jam, your choice

  • vanilla bean sugar, optional

Instructions
  • Preheat oven to 375° F (190° C) and line a Sheet Pan with a Sheet Pan Liner.

  • Add flour, salt, cinnamon, and butter to a food processor. Pulse to combine, until it resembles coarse meal. Drizzle water over the mixture and pulse until it starts to form a ball.

  • Turn onto a floured surface. Roll into a rectangle, and then cut into 16 rectangles. Dollop 8 rectangles with 2 tsp Jam each. Wet edges and cover with another rectangle.

  • Press edges with a fork to seal. Poke each centre with a couple of holes and sprinkle with Vanilla Bean Sugar, if desired.

  • Transfer to Sheet Pan and bake for 20–25 minutes.

  • Store in freezer and toast to serve.

Nutritional Information

Per serving: Calories 250, Fat 16 g (Saturated 10 g, Trans 0 g), Cholesterol 40 mg, Sodium 75 mg, Carbohydrate 24 g (Fiber 3 g, Sugars 4 g), Protein 4 g.

Tags
#Breakfast#Low-sodium#Onion-free#Sugar Conscious#Garlic-free
Epicure Products Used
  • Sea Salt (Grinder)