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Italian-style Chicken Breasts
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Italian-style Chicken Breasts

Packed with protein, this recipe goes with pasta, rice, or you can even add it to a crusty bun for burger night!

25 min

4 servings

210 calories


Ingredients
  • 4 chicken breasts, boneless skinless

  • 1 cup tomato sauce

  • 2 tsp Pesto Sauce Mix

  • 12 cup Mozzarella cheese, shredded

Instructions
  • Preheat oven to 350°F (175ÂșC).

  • Lightly spray frying pan with vegetable oil.

  • Cook chicken breasts over medium high heat until browned on both sides.

  • In a small mixing bowl, whisk tomato sauce with Pesto Herbs. Spoon sauce over chicken breasts and sprinkle with Mozzarella cheese.

  • Cover and bake in pre-heated oven for 15 minutes.

Nutritional Information

Per serving: Calories 210, Fat 7 g (Saturated 3 g, Trans 0 g), Cholesterol 85 mg, Sodium 510 mg, Carbohydrate 6 g (Fiber 1 g, Sugars 0 g), Protein 31 g.

Tips

Serve with pasta or rice, or in a large crusty bun as an Italian style chicken burger.

Tags
#Chicken & Poultry#Gluten-free#High Protein#Sugar Conscious#Dinner#Lunch