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Italian Beef, Bean and Pasta Soup
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Italian Beef, Bean and Pasta Soup

1 hr and 10 min

8 servings

250 calories


Ingredients
  • 1 lb (450 g) lean ground beef

  • 2 tbsp olive oil

  • 1 medium onion, diced

  • 3 celery stalks, diced

  • 3 medium carrots, diced

  • 1 can (5.5 oz/160 ml) tomato paste

  • 2 tsp Rosemary Garlic Seasoning

  • 1 can (28 oz/796 ml) diced tomatoes

  • 4 cups Nourish Broth, prepared

  • 1 12 tsp Nourish Broth Mix

  • 1 cup boiling water

  • 2 cups water

  • 14 cup bite-size pasta

  • 1 can (19 oz/540 ml) white kidney beans, drained and rinsed

  • Sea Salt, to taste

  • Black Pepper, to taste

Instructions
  • Brown beef in a frying pan. Drain and set aside.

  • In Multipurpose Pot heat olive oil over medium-high heat. Add onion, celery and carrots. Cook until onion is translucent.

  • Add tomato paste and Rosemary Garlic Seasoning. Stir to combine with vegetables. Cook for 3 minutes.

  • Add tomatoes, Nourish Bouillon and water. Bring to a boil, reduce heat and simmer for 40 minutes.

  • Add pasta, beef, and beans and cook for an additional 15 minutes or until pasta is tender.

Nutritional Information

Per serving: Calories 250, Fat 7 g (Saturated 1.5 g, Trans 0.2 g), Cholesterol 30 mg, Sodium 420 mg, Carbohydrate 26 g (Fiber 7 g, Sugars 6 g), Protein 20 g.

Tags
#Dinner#Lunch#Side Dishes#Dinner#Lunch#Beef#Low-sodium#High Protein#Sugar Conscious#Dairy-free#One Dish
Epicure Products Used
  • Rosemary Garlic Seasoning