Instant Tomato & Veggie Soup
Have 15 minutes? Then you can make this delicious soup in a hurry. Jam-packed with nutrient-dense ingredients, this recipe is the perfect side to any meal.
15 min
4 servings (5 cups)
110 calories
Ingredients
4 cups Vegetable Broth, or broth of your choice
1 1⁄2 tsp Vegetable Broth Mix
1 cup boiling water
1 cup prepared Marinara Sauce or Poco Picante Salsa, prepared
1 can (28 oz/796 ml) diced tomatoes
1 can (28 oz/796 ml) crushed tomatoes
3 tbsp Marinara Sauce Mix
2 tbsp Poco Picante Salsa Mix
1 cup diced tomatoes
1 tsp lime juice, optional
cilantro, optional
1 tbsp 3 Onion Dip Mix, or Epicure dip mix, your choice
2 cups frozen mixed vegetables
Instructions
In a Multipurpose Pot stir broth with marinara sauce and dip mix.
Bring to a boil, then add frozen vegetables. Simmer, stirring often for 3–5 min, until warm.
Nutritional Information
Per serving(1 1/4 cups): Calories 110, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 23 g (Fiber 7 g, Sugars 3 g), Protein 6 g.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 1 cup starchy veggies or grains.