Epicure Recipes

Instant Tomato & Veggie Soup

DinnerLunchSide DishesDinnerLunchVegetarianVeganLow-sodiumGluten-freeSugar ConsciousDairy-freeOne DishStovetop

15 min

4 servings (5 cups)

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Have 15 minutes? Then you can make this delicious soup in a hurry. Jam-packed with nutrient-dense ingredients, this recipe is the perfect side to any meal.

Ingredients

  • 4 cups Vegetable Broth, or broth of your choice
  • 1 1⁄2 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1 cup prepared Marinara Sauce or Poco Picante Salsa, prepared
  • 1 can (28 oz/796 ml) diced tomatoes
  • 1 can (28 oz/796 ml) crushed tomatoes
  • 3 tbsp Marinara Sauce Mix
  • 2 tbsp Poco Picante Salsa Mix
  • 1 cup diced tomatoes
  • 1 tsp lime juice, optional
  • cilantro, optional
  • 1 tbsp 3 Onion Dip Mix, or Epicure dip mix, your choice
  • 2 cups frozen mixed vegetables

Preparation

  1. In a Multipurpose Pot stir broth with marinara sauce and dip mix.
  2. Bring to a boil, then add frozen vegetables. Simmer, stirring often for 3–5 min, until warm.

Epicure Products Used

Nutritional Information

Per serving(1 1/4 cups): Calories 110, Fat 1 g (Saturated 0.1 g, 0 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 23 g (Fiber 7 g, Sugars 3 g), Protein 6 g.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 1 cup starchy veggies or grains.