Huevos Rancheros Wraps
10 min
4 servings
460 calories
Ingredients
8 eggs
2 tbsp Guacamole Dip Mix
1⁄4 cup water
2 tsp oil
4 small whole-grain or corn tortillas
1 cup canned black beans
2 cups prepared Poco Picante Salsa
2 tbsp Poco Picante Salsa Mix
1 cup diced tomatoes
1 tsp lime juice, optional
cilantro, optional
1⁄4 cup grated low-fat cheese, your choice
Instructions
In mixing bowl, whisk eggs with dip mix and water and set aside.
Heat oil in a fry pan over medium heat. Add egg mixture. Stir constantly for 5–6 min or until eggs are set.
Microwave tortillas until warm and place on individual plates. Meanwhile drain and rinse black beans.
Top each tortilla with egg mixture and black beans, add salsa and cheese. Fold over or roll up and serve immediately.
Nutritional Information
Per serving(1 wrap): Calories 460, Fat 25 g (Saturated 110 g, Trans 0 g), Cholesterol 520 mg, Sodium 770 mg, Carbohydrate 30 g (Fiber 6 g, Sugars 4 g), Protein 29 g.
Tips
Fold tortillas in half and grill to make quesadillas. Slice and serve!
Perfectly Balance Your Plate
Serve with 1 cup sliced veggies and top with 1 tbsp prepared Nacho Cheese Dip.