1 can (19 oz/540 ml) black beans, drained and rinsed
1 cup water
6 eggs
1 cup grated cheese
Preparation
In a fry pan set over medium-high heat, combine seasoning with tomatoes, black beans, and water.
Bring to a boil over high heat, stirring often. Reduce heat to medium-low; cover and simmer for 5–8 min.
Make a small indentation in sauce for each egg; crack in 6 eggs. Cover and simmer for 8–10 more min or until eggs are set. Add cheese for the last 2 min of cooking.
Serve with toppings, as desired.
Nutritional Information
Per serving: Calories 300, Fat 13 g (Saturated 6 g, 0 0 g), Cholesterol 230 mg, Sodium 380 mg, Carbohydrate 280 g (Fiber 8 g, Sugars 5 g), Protein 21 g.
Perfectly Balance Your Plate
Serve with 2 small tortillas and 1 tbsp prepared Guacamole.