Hot Crab & BLT Dip
30 min
2 cups
70 calories
Ingredients
1 pkg (8 oz/250 g) light cream cheese
1 can (5 oz/142 g) crab meat, drained
1⁄2 cup light mayonnaise
3 tbsp BLT Dip Mix, or your favourite
2 tbsp dry breadcrumbs
Instructions
Preheat oven to 350° F (175° C).
Using a wooden spoon, combine first four ingredients. Spoon into a mini baker. Sprinkle dry breadcrumbs over top.
Bake 25 minutes. Turn on broiler and broil until top is golden brown.
Nutritional Information
Per serving(2 tbsp): Calories 70, Fat 5 g (Saturated 2 g, Trans 0 g), Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 1 g), Protein 3 g.