Hot Chicken Sandwich
An east coast classic offering comforting memories to share with those you love!
12 - 13 min
4 servings
300 calories
Ingredients
2 cups frozen peas
2 cups diced or shredded cooked chicken, hot
1 recipe prepared Savory Herb Gravy, warm
2 tbsp Savoury Herb Gravy Mix
1 cup cold water
4 whole-wheat crusty buns
Instructions
Place peas in a Rectangular Steamer. Microwave on high, with lid on, for 2–3 minutes.
Top bottom halves of buns with chicken and drizzle with half the gravy. Place top bun halves on top and drizzle with the remaining gravy.
Serve hot with peas on top.
Nutritional Information
Per serving: Calories 300, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 55 mg, Sodium 490 mg, Carbohydrate 36 g (Fiber 7 g, Sugars 8 g), Protein 29 g.
Perfectly Balance Your Plate
Serve with 2 cups steamed veggies.