Epicure Recipes

Honey Red Garlic Wings

Gluten-freeGame DaySheet PanDinnerChicken & PoultryLow-sodiumHigh ProteinSugar ConsciousDairy-freeAppetizers & Small BitesLunch

1 hr 5 min

6 servings

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Ingredients

  • 2 lbs (900 g) separated, trimmed chicken wings, about 24
  • 5 tbsp Red Garlic Topper Blend, divided
  • 2 tbsp all purpose flour or corn starch
  • 3 tbsp liquid honey

Preparation

  1. Line a Sheet Pan with a Sheet Pan Liner. Preheat oven to 400°F.
  2. In large bowl, sprinkle chicken with 4 tbsp Red Garlic Topper and all the flour; toss to coat.
  3. Arrange in single layer on Sheet Pan Liner; roast, turning over halfway through, until deep golden and crispy, 1 hour.
  4. Place hot wings back in (clean) bowl; drizzle with honey and sprinkle with remaining 1 tbsp Topper. Toss to coat.
  5. Serve with your favourite dip or aioli, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 380, Fat 24 g (Saturated 7 g, 0 0 g), Cholesterol 115 mg, Sodium 110 mg, Carbohydrate 10 g (Fiber 0 g, Sugars 8 g), Protein 28 g.

Tips

For better browning, use 2 Sheet Pans. Roast in top and bottom thirds of oven; switch racks halfway through roasting.