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Honey Red Garlic Wings
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Honey Red Garlic Wings

1 hr 5 min

6 servings

380 calories


Ingredients
  • 2 lbs (900 g) separated, trimmed chicken wings, about 24

  • 5 tbsp Red Garlic Topper Blend, divided

  • 2 tbsp all purpose flour or corn starch

  • 3 tbsp liquid honey

Instructions
  • Line a Sheet Pan with a Sheet Pan Liner. Preheat oven to 400°F.

  • In large bowl, sprinkle chicken with 4 tbsp Red Garlic Topper and all the flour; toss to coat.

  • Arrange in single layer on Sheet Pan Liner; roast, turning over halfway through, until deep golden and crispy, 1 hour.

  • Place hot wings back in (clean) bowl; drizzle with honey and sprinkle with remaining 1 tbsp Topper. Toss to coat.

  • Serve with your favourite dip or aioli, if desired.

Nutritional Information

Per serving: Calories 380, Fat 24 g (Saturated 7 g, Trans 0 g), Cholesterol 115 mg, Sodium 110 mg, Carbohydrate 10 g (Fiber 0 g, Sugars 8 g), Protein 28 g.

Tips

For better browning, use 2 Sheet Pans. Roast in top and bottom thirds of oven; switch racks halfway through roasting.

Tags
#Gluten-free#Game Day#Sheet Pan#Dinner#Chicken & Poultry#Low-sodium#High Protein#Sugar Conscious#Dairy-free#Appetizers & Small Bites#Lunch
Epicure Products Used
  • Red Garlic Topper Blend