Epicure Recipes

Home-Style Chicken Stew

Gluten-freeDinnerDinnerSteamersLunchLow-sodiumSugar ConsciousOne DishLunchHigh ProteinChicken & PoultryGarlic-free

20 min

8 servings

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Whether you’re seeking a quick weeknight solution or looking to dazzle guests, this hearty stew is your go-to recipe. You can also make it in the slow cooker or whip it up in an Instant Pot™. Plus, you can put those post-holiday turkey leftovers to scrumptious use by swapping them for chicken.

Ingredients

  • 1 pkg Home-Style Chicken Stew Seasoning
  • 2 1⁄2 cups water, divided
  • 2 cups cubed potatoes
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 tbsp oil
  • 1 lb (450 g) boneless, skinless chicken, cut into bites
  • 1 cup frozen peas

Preparation

  1. In a bowl, combine seasoning with 2 cups water. Set aside.
  2. In a Multipurpose Steamer combine potatoes, carrots, and celery with 1⁄2 cup water. Cover and microwave on high for 8 min or until veggies are tender.
  3. Meanwhile, heat oil in large frying pan. Add chicken; stir-fry until golden and cooked through, 3–4 min.
  4. Stir in reserved seasoning mixture and cooked veggies. Bring to a boil, then stir in frozen peas. Cook until warmed through, 1 more min.

Nutritional Information

Per serving(about 1 cup): Calories 170, Fat 4.5 g (Saturated 1 g, 0 0 g), Cholesterol 35 mg, Sodium 240 mg, Carbohydrate 17 g (Fiber 3 g, Sugars 3 g), Protein 16 g.

Perfectly Balance Your Plate

Enjoy 2 cups stew and serve with 1 1⁄2 cups veggies.