Epicure Recipes

Holiday Brussels Sprouts & Apples

13 min

4 - 6 servings

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Keep this dish in your back pocket for a holiday veggie dish––it’s quick and doesn’t take up precious oven space, what more could you need?

Ingredients

  • 1 lb (450 g) Brussels sprouts, trimmed and halved
  • 1 tbsp Holiday Seasoning
  • 1 red apple, thinly sliced
  • 1⁄4 cup chopped walnuts
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Combine Brussels sprouts and seasoning in a Multipurpose Steamer.
  2. Microwave on high, with lid on, for 6 min.
  3. Remove lid and top with sliced apple. Cover and microwave for 2 more min.
  4. Top with chopped walnuts and season to taste.

Epicure Products Used

Nutritional Information

Per serving: Calories 80, Fat 3.5 g (Saturated 0.4 g, 0 0 g), Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 11 g (Fiber 4 g, Sugars 4 g), Protein 3 g.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 1 cup rice or starchy veggies.