Herbed Garlic and Mushroom Pasta
A quick high-fibre, low-sodium recipe that’s sure to satisfy!
25 min
4 servings
280 calories
Ingredients
4 cups cooked whole-wheat pasta, your choice
1 tbsp olive oil
4 cups sliced mushrooms
3 tbsp Caesar Dressing Mix
1 cup white wine
2 cups Vegetable Broth, prepared
1 1⁄2 tsp Vegetable Broth Mix
1 cup boiling water
Instructions
Preheat a large frying pan over medium-high heat.
Add oil and swirl to coat pan. Add mushrooms, cooking until golden brown.
Sprinkle Caesar Dressing Mix over all and stir. Add wine and Vegetable Bouillon. Simmer until sauce is slightly thickened.
Pour sauce over pasta. Toss to coat and serve.
Nutritional Information
Per serving: Calories 280, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 46 g (Fiber 5 g, Sugars 6 g), Protein 13 g.
Tips
Once you've decided “tonight's the night for pasta,” put the water on to boil. Boiling the water and cooking the pasta takes the longest time.
Perfectly Balance Your Plate
Serve with grilled white fish and seasonal vegetables.