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Hawaiian Beef Sliders
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Hawaiian Beef Sliders

20 min

4 servings

460 calories


Ingredients
  • 1 lb (450 g) lean ground beef

  • 1 tbsp Burger Seasoning

  • 4 fresh pineapple rings

  • 2 slices Swiss cheese

  • 1 - 2 cups baby spinach

  • 8 slider buns

  • 14 cup BBQ sauce

Instructions
  • Preheat grill to medium-high.

  • In bowl, combine ground beef and seasoning. Form mixture into eight small patties.

  • Grill with lid closed until cooked, approximately 4–5 min per side.

  • Grill pineapple rings alongside patties, 2–3 min each side.

  • Meanwhile, cut each cheese slice in four.

  • Top patties with Swiss cheese to melt during the last minute of cooking.

  • When pineapple has grill marks on both sides, remove from grill and slice each ring in four.

  • Place spinach on bottom slider bun; place patty on top. Stack two pieces of pineapple on each patty. Spread top slider bun with BBQ sauce, then cover.

Nutritional Information

Per serving(2 sliders): Calories 460, Fat 17 g (Saturated 6 g, Trans 0.4 g), Cholesterol 70 mg, Sodium 390 mg, Carbohydrate 48 g (Fiber 2 g, Sugars 13 g), Protein 30 g.

Tips

You can find fresh sliced pineapple rings in the produce section of most grocery stores.

Perfectly Balance Your Plate

serve with 1 cup sliced veggies, your choice.

Tags
#Lunch#Dinner#Lunch#Independence Day#Dinner#Canada Day#Beef#Low-sodium#High Protein#Sugar Conscious#BBQ#Game Day