Grilled Tofu, with Chipotle Aioli
20 min
4 servings
160 calories
Ingredients
1 tbsp soy sauce
1⁄4 cup maple syrup
2 tbsp lemon juice
1 tbsp sesame oil
1 pkg (350 g) extra-firm tofu, cut into 1" blocks, drained well on paper towels
1 recipe prepared Chipotle Aioli
1 tbsp Chipotle Aioli Mix
1 cup light mayonnaise
1 tsp lemon juice, optional
Instructions
Combine soy sauce, maple syrup, lemon juice and sesame oil, add Tofu and coat well. Marinate at least one hour.
Pre-heat grill to medium. Lay tofu out. Cook for 3–5 minutes per side. Using a basting brush, baste with remaining marinade.
Serve with aioli on the side.
Nutritional Information
Per serving: Calories 160, Fat 8 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 17 g (Fiber 1 g, Sugars 13 g), Protein 8 g.
Tips
If you have time, boil the Tofu in water for 2 minutes and drain well on paper towels before adding to marinade, this will bring out the best flavour of the Tofu.
Perfectly Balance Your Plate
Serve hot with a variety of grilled vegetables.