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Grilled Steak with Mushrooms
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Grilled Steak with Mushrooms

Prepare the night before so steak has ample time to marinate.

11 - 13 min

4 servings

280 calories


Ingredients
  • 1 lb (450 g) sirloin steak, 1 1/2" thick

  • 1 tbsp olive oil

  • 1 tbsp Montreal Steak Rub

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 2 tbsp butter

  • 3 cups sliced mushrooms

Instructions
  • Brush steak with oil. Sprinkle Montreal Steak Rub on each side of steak and rub in. Marinate in refrigerator for up to 24 hours, if desired.

  • Season steak with Sea Salt and Pepper immediately before cooking.

  • Sear on the stove in a grill pan, or on a barbecue for 3 minutes per side for rare. Let meat rest on a heated platter for 5 minutes.

  • Meanwhile, add butter to hot pan and fry mushrooms.

  • Slice steak thinly on the diagonal and serve with sauteed mushrooms.

Nutritional Information

Per serving: Calories 280, Fat 19 g (Saturated 7 g, Trans 0.2 g), Cholesterol 70 mg, Sodium 210 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 1 g), Protein 25 g.

Tags
#Independence Day#Dinner#Lunch#Gluten-free#Beef#Low-sodium#BBQ#High Protein#Canada Day#Sugar Conscious
Epicure Products Used
  • Montreal Steak Rub