Grilled Refried Bean Quesadillas

10 - 15 min

4 servings

Ingredients

  • 4 tortillas, warmed
  • 1 can (14 oz/ 398 ml) refried beans
  • 1 cup Poco Picante Salsa, prepared
  • 2 tbsp Poco Picante Salsa Mix
  • 1 cup diced tomatoes
  • 1 tsp lime juice, optional
  • cilantro, optional
  • 1⁄2 - 1 cup grated low-fat cheddar cheese

Preparation

  1. Place the tortillas in a grill pan over medium heat.
  2. Place refried beans and Salsa on one half of each tortilla, top with cheese and fold in half. Repeat with each tortilla. Grill for approximately 1–2 minutes per side until cheese melts.
  3. Remove from heat and slice each into halves. Serve.

Nutritional Information

Per serving: Calories 200, Fat 4 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 700 mg, Carbohydrate 31 g (Fiber 5 g, Sugars 4 g), Protein 9 g.