Grilled Montreal Steak
When it comes to grilling steaks, you can’t go wrong with strip loin. It's the best of both worlds with good marbling for a tender, juicy and flavourful steak, but is still considered a lean cut. Paired with bold, peppery Montreal Steak Rub, you’re in for a treat! Cook an extra steak tonight, then make Epicure Steak Sandwich for an easy dinner another night.
11 min
4 - 8 servings
440 calories
Ingredients
4 strip loin steaks
2 tbsp olive oil
3 - 4 tbsp Montreal Steak Rub or Beef & Steak Seasoning
Instructions
Using a basting brush, brush both sides of each steak with oil. Sprinkle both sides with Montreal Steak Rub, then rub into meat on both sides.
Grill over medium-high heat, turning often, until cooked as you like. For medium-rare, estimate 4–6 minutes. Remove from grill and let stand 5 minutes before slicing.
Nutritional Information
Per serving: Calories 440, Fat 31 g (Saturated 11 g, Trans 0 g), Cholesterol 140 mg, Sodium 320 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 0 g), Protein 36 g.