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Grilled Jerk Wings
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Grilled Jerk Wings

Use your favourite Epicure Wing Seasoning for these grilled chicken wings that can feed a crowd!

15 min

10 servings

260 calories


Ingredients
  • 2 lbs (900 g) chicken wings

  • 2 tbsp oil

  • 2 tbsp Jerk Chicken Wing Seasoning or Lemon Pepper Wing Seasoning

Instructions
  • Preheat grill to medium heat.

  • Place wings in a large bowl. Drizzle with oil, then sprinkle with seasoning. Stir to evenly coat.

  • Place wings on grill, leaving space in between for even cooking. Cook with lid closed 3–5 min per side, or until chicken is cooked through.

Nutritional Information

Per serving: Calories 260, Fat 18 g (Saturated 5 g, Trans 0.1 g), Cholesterol 130 mg, Sodium 170 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 22 g.

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies and 1 grilled pita.

Tags
#Lunch#Low-sodium#Sugar Conscious#Dinner#Lunch#Gluten-free#High Protein#Appetizers & Small Bites#Canada Day#Better Than Takeout#Chicken & Poultry#Dairy-free#Independence Day#Dinner#Father’s Day#Game Day#BBQ