Epicure Recipes

Grilled Chicken & Zucchini Skewers

LunchLow-sodiumSugar ConsciousDinnerOnion-freeLunchGluten-freeHigh ProteinChicken & PoultryDairy-freeDinnerBBQFather’s Day

20 min

4 servings

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Get your grill on with these delicious and healthy chicken kebabs. You’ll get the big herbaceous flavours of a rotisserie chicken, summer-style, perfect for al fresco dining.

Ingredients

  • 1 lb (450 g) boneless, skinless chicken breasts (about 2 breasts)
  • 1 pkg Rotisserie Chicken Seasoning
  • 1⁄4 cup oil
  • 2 zucchinis, preferably 1 yellow and 1 green
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat grill to medium-high.
  2. In a large bowl, whisk together seasoning and oil. Cut chicken into 1” cubes. Add chicken to bowl; stir to evenly coat.
  3. Using 4-in-1 Mandoline, fitted with 3.5 mm slicer plate, slice zucchini into ribbons. Season with salt and pepper. Thread meat and zucchini onto skewers.
  4. Place skewers on grill; rotate often until lightly charred and chicken is cooked through, 10–12 min.

Epicure Products Used

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 1.5 g, 0 0 g), Cholesterol 85 mg, Sodium 400 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 0 g), Protein 29 g.

Tips

Instead of zucchini ribbons, slice into rounds.

Perfectly Balance Your Plate

Serve with 1 pita and 1 cup fresh veggies.