Grilled Chicken Sammies
26 - 30 min
4 servings
360 calories
Ingredients
1 lb (450 g) boneless, skinless chicken thighs, about 6
1 tbsp Fajita Seasoning or Taco Seasoning
1⁄4 cup Pesto Sauce, prepared
2 tbsp Pesto Sauce Mix
2 tbsp water
2 tbsp pine nuts or pistachio nuts, optional
1 tbsp grated Parmesan cheese
1⁄4 cup olive oil
4 buns, split and toasted
1⁄4 cup Smokin’ BBQ Sauce, or store-bought BBQ sauce
1 pkg Smokin’ BBQ Sauce Mix
1 1⁄2 cups ketchup
1 cup unsweetened apple sauce
1 cup water
4 cups mixed leafy greens
Instructions
Combine seasoning and oil in a bowl or resealable bag. Add chicken; coat well. Let marinate in fridge for at least 15 minutes or overnight.
Skewer 3 chicken thighs horizontally on 3 metal skewers. Repeat with the remaining chicken and skewers. Grill over medium heat about 3–5 minutes per side, or until lightly charred and cooked through.
Place on a platter and brush with finishing sauce. Serve on warm buns spread with Smokin’ BBQ Sauce, leafy greens, and your favourite toppings.
Nutritional Information
Per serving: Calories 360, Fat 13 g (Saturated 2 g, Trans 0 g), Cholesterol 60 mg, Sodium 620 mg, Carbohydrate 34 g (Fiber 6 g, Sugars 9 g), Protein 30 g.
Perfectly Balance Your Plate
Serve with 1 1⁄2 cups of your favourite veggies (Tip: Try a tomato & bocconcini salad)