Grilled Chicken and Vegetable Kebabs
20 min
4 servings
140 calories
Ingredients
2 tbsp olive oil
2 tbsp white balsamic vinegar
4 tsp Fajita Seasoning or Shish Kebab Seasoning, divided
1 lb (450 g) boneless, skinless chicken breasts, cut into 1” cubes or strips
4 cups assorted vegetables (mushrooms, onion, bell peppers, zucchini), cut into large pieces
Instructions
Add oil, white balsamic vinegar and half of Fajita Seasoning to a sealable, food-safe plastic bag or large mixing bowl.
Add chicken, toss to coat and marinate in refrigerator. Meanwhile, soak bamboo skewers in water.
Preheat grill to medium-high. Remove chicken and discard marinade.
Alternately thread 2–3 vegetable pieces and 1 chicken piece on Bamboo Skewers. Lightly sprinkle with remaining Fajita Seasoning.
Grill kebabs, turning frequently, for 10-15 minutes, or until chicken is cooked through.
Nutritional Information
Per serving: Calories 140, Fat 6 g (Saturated 1 g, Trans 0 g), Cholesterol 30 mg, Sodium 30 mg, Carbohydrate 10 g (Fiber 2 g, Sugars 4 g), Protein 12 g.
Tips
For moist, juicy, full-flavoured chicken, let marinate for a minimum of 30 minutes.
Perfectly Balance Your Plate
Serve with a bun.