Get ready to power up your plate with this vegetarian, protein-packed chickpea and edamame Bowl! This meal is a high-energy powerhouse, blending protein, fiber, and healthy fats for a complete and satisfying experience. But the real showstopper? Our bold and fresh dressing steals the spotlight, infusing every bite with vibrant flavors that make this bowl as delicious as it is nutritious.
Ingredients
1 cup uncooked white rice
2 cups water
1 tbsp SPG Seasoning, or Epicure Broth Mix
1 can (19 oz/540 ml) chickpeas
2 cups frozen edamame, defrosted
1 1⁄2 tbsp lime juice
1–1 1⁄2 tbsp Sesame Ginger Dressing Mix or Asian Stir-Fry Seasoning
1 small English cucumber
1⁄2 avocado
1 cup snow peas
4 cups lettuce leaves
1⁄3 cup Sesame Ginger Dressing or Balsamic Vinaigrette Dressing, prepared
Stir together rice, water, and seasoning in Multipurpose Steamer. Top with tray; microwave uncovered, on high, 16–18 min.
Meanwhile, drain and rinse chickpeas. Place in bowl with edamame, lime juice, and seasoning. Toss to combine.
Cut cucumber into rounds. Slice avocado.
Once cooked, divide half of rice between four bowls; reserve remaining rice for use at a later date. Arrange chickpea mixture, cucumbers, avocado, snow peas, and lettuce in bowls. Drizzle dressing on top; add additional toppings, if desired.