Epicure Recipes

Green Machine Smoothie

BreakfastBeveragesVeganSt. Patrick’s DayBreakfastDairy-free

10 min

1 serving

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Say hello to your new BFF. The Green Machine Smoothie is packed with fresh fruits and veggies, guaranteed to give you a healthy boost.

Ingredients

  • 1⁄2 cucumber
  • 1 cup chopped kale
  • 1 cup baby spinach
  • 1 small banana, or 1/2 a large green apple, chopped and cored
  • 1⁄2 cup frozen pineapple chunks
  • 1 cup water
  • 1 scoop Power Up Vanilla Protein Blend

Preparation

  1. Peel and chop cucumber.
  2. In a blender, combine cucumber, kale, spinach, banana, pineapple, water and protein blend. If you like it thicker; add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.

Epicure Products Used

Nutritional Information

Per serving: Calories 300, Fat 2.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 50 g (Fiber 9 g, Sugars 20 g), Protein 25 g.

Perfectly Balance Your Plate

Serve with 1 slice whole grain bread and 2 tsp nut butter.