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Greek Salmon & Beans
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Greek Salmon & Beans

15 min

4 servings

210 calories


Ingredients
  • 1 lb (450 g) salmon fillet

  • 4 cups green beans

  • 12 pint cherry tomatoes

  • 2 tsp Lemon Dilly Dip Mix

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 12 lemon

Instructions
  • Trim ends from beans and discard. Place beans and tomatoes in Multipurpose Steamer. Grind salt and pepper on top, if desired. Cover and microwave on high until tender-crisp, 3–4 min.

  • Cut salmon into four pieces. Arrange over veggies; sprinkle with dip mix.

  • Cover and microwave on high until beans are tender and fish is cooked through, about 4 min.

  • Using the 2-in-1 Citrus Press, squeeze in juice from lemon.

Nutritional Information

Per serving: Calories 210, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 60 mg, Sodium 60 mg, Carbohydrate 10 g (Fiber 4 g, Sugars 5 g), Protein 25 g.

Tips

Swap fish for pieces of boneless, skinless chicken.

Perfectly Balance Your Plate

Serve with 1 cup rice or mashed sweet potatoes and 1 tbsp prepared Lemon Dilly Dip.

Tags
#Low-sodium#Chicken & Poultry#Dinner#Fish & Seafood#Lunch#Dairy-free#Gluten-free#Dinner#Lunch#High Protein#Steamers#Microwave#Sugar Conscious
Epicure Products Used
  • Lemon Dilly Dip Mix