Greek Mezze Platter
Fresh, fast flavour.
5 min
4 servings
330 calories
Ingredients
1 cup Creamy Garlic Hummus
1 can (19 oz/540 ml) chickpeas
3 tbsp Creamy Garlic Hummus Dip Mix
3 tbsp lemon juice, about 1 lemon
3 tbsp tahini, optional
1 tbsp Pesto Sauce, prepared or Epicure dressing
2 tbsp Pesto Sauce Mix
2 tbsp water
2 tbsp pine nuts or pistachio nuts, optional
1 tbsp grated Parmesan cheese
1⁄4 cup olive oil
1 cup cherry tomatoes
1 English cucumber, sliced
1 cup baby carrots
2 large warmed pitas, cut into triangles
Instructions
On a platter, place Hummus in small bowl and drizzle with sauce.
Arrange veggies and pita around hummus. Serve.
Nutritional Information
Per serving: Calories 330, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 43 g (Fiber 8 g, Sugars 5 g), Protein 10 g.
Perfectly Balance Your Plate
Serve with 1 protein serving.