Greek Fritatta

15

4 servings

Ingredients

  • 1 bell pepper
  • 2 cups baby spinach
  • 1⁄4 cup pitted Kalamata olives
  • 5 eggs
  • 1 cup liquid egg whites
  • 1 tbsp Spinach Dip mix
  • 1⁄2 cup crumbled feta cheese

Nutritional Information

Per serving: Calories 200, Fat 12 g (Saturated 5 g, 0 0 g), Cholesterol 250 mg, Sodium 480 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 2 g), Protein 15 g.

Perfectly Balance Your Plate

serve with 1 cup mixed greens, 1 tbsp prepared Lemon Dilly Dip, and 1 small pita