Golden Milkshake
35 min
2 servings
210 calories
Ingredients
2 bags Golden Milk Herbal Tea Blend
1 cup milk or milk alternative
honey, to taste (optional)
1 cup vanilla ice cream or vanilla frozen yogurt
Instructions
In a mug, add tea bags and milk. Microwave for 2 min. Add honey, if desired. Steep for 10 min. Remove tea bags and refrigerate tea until cool, about 20 min.
Add chilled tea and ice cream to blender. Blend until creamy. Add ice if necessary.
Pour into chilled glasses and enjoy immediately.
Nutritional Information
Per serving: Calories 210, Fat 10 g (Saturated 6 g, Trans 0 g), Cholesterol 40 mg, Sodium 130 mg, Carbohydrate 23 g (Fiber 0 g, Sugars 21 g), Protein 7 g.
Tips
Use coconut milk and coconut ice cream for a vegan alternative.