8 min
4 servings
No more sad, soggy broccoli here! Microwave cooking is the secret to tender-but-not-mushy veggies every time. And it’s just so darn easy! No ovens, boiling water, or pots and pans required. Why stop there? Take broccoli from everyday to elevated with Béarnaise sauce!
Per serving: Calories 100, Fat 8 g (Saturated 5 g, 0.4 0 g), Cholesterol 20 mg, Sodium 95 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 2 g), Protein 3 g.
If your broccoli is ready before your sauce, keep the steamer only partially covered with the lid so some steam can get out to prevent overcooking.
Serve with 4 oz (113 g) lean protein and 1 cup cooked grains.