Garlic Chicken with Lemon Basil Sauce
15 min
4 servings
260 calories
Ingredients
4 chicken breasts, skinless, boneless
Sea Salt, to taste
Black Pepper, to taste
3 tbsp olive oil
3 tbsp lemon juice
4 cloves garlic, crushed
1 tbsp Pesto Sauce Mix
1 tsp lemon zest
1 cup Nourish Broth, prepared
1 1⁄2 tsp Nourish Broth Mix
1 cup boiling water
Instructions
Coarsely grind Salt and Pepper on both sides of chicken breast.
Heat olive oil in frying pan over medium high heat. Brown chicken breasts on both sides, about 5 minutes per side. Remove chicken and set aside.
To the pan add lemon juice, garlic, Pesto Sauce Mix and lemon zest. Stir over high heat for 30 seconds. Add Nourish Broth and bring to a boil for 1 minute. Return chicken to pan to reheat and turn once.
Nutritional Information
Per serving: Calories 260, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 340 mg, Carbohydrate 3 g (Fiber 0 g, Sugars 1 g), Protein 28 g.