Fresh Goat Cheese and Fennel Crumble

45 min

8 servings

Turn simple vegetable dishes into something truly special – savoury crumbles will change the way you think about vegetables!

Ingredients

  • 2 tbsp olive oil
  • 3 fennel bulbs, thinly sliced
  • 1⁄2 cup water
  • Black Pepper, to taste
  • Sea Salt, to taste
  • 1 cup goat cheese or low-fat cream cheese
  • 3⁄4 cup all-purpose flour
  • 2⁄3 cup breadcrumbs
  • 1 tbsp Herbes Provencales
  • 1⁄4 cup unsalted butter

Preparation

  1. Preheat oven to 375° F (190° C).
  2. Lightly spray a 9” x 13” baking dish with vegetable oil.
  3. Heat a frying pan over medium heat. Add oil and fennel. Cook until lightly golden. Stir in water. Season with Sea Salt and Black Pepper.
  4. Spoon into prepared baking dish. Top with goat cheese.
  5. In a medium bowl, combine remaining dry ingredients and cut in butter until crumbly.
  6. Sprinkle topping over base. Bake for 25 minutes, or until lightly golden.

Nutritional Information

Per serving: Calories 210, Fat 13 g (Saturated 7 g, 0.2 0 g), Cholesterol 25 mg, Sodium 180 mg, Carbohydrate 18 g (Fiber 3 g, Sugars 0 g), Protein 6 g.

Tips

Serve as a side dish with chicken and fish, or as a delicious main course accompanied by a crisp, satisfying salad.