French Toast

11 min

6 servings

Ingredients

  • 5 eggs
  • 1 1⁄2 cups milk
  • 1 tbsp sugar
  • 1 tbsp vanilla
  • 1 1⁄2 tsp Cinnamon
  • 12 slices - 3/4 inch thick slices bread

Preparation

  1. Whisk together eggs, milk, sugar, vanilla and Cinnamon.
  2. Dip each slice of bread until soaked. In a lightly sprayed frying pan, cook French toast for 3 minutes on each side, or until golden.

Nutritional Information

Per serving(2 pieces): Calories 250, Fat 8 g (Saturated 2.5 g, 0 0 g), Cholesterol 210 mg, Sodium 360 mg, Carbohydrate 28 g (Fiber 4 g, Sugars 5 g), Protein 15 g.

Tips

Try Epicure Apple Pie Spice instead of Cinnamon.

Perfectly Balance Your Plate

Serve with low-fat yogurt and fresh fruit.