5 min
1/2 cup
Olive oil contains monounsaturated fat, a healthy fat that can lower your risk of heart disease. Choose extra virgin for the highest quality.
Per serving: Calories 100, Fat 10 g (Saturated 1.5 g, 0 0 g), Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 1 g), Protein 1 g.