Epicure Recipes

Firehouse Shredded Beef

Low-sodiumSugar ConsciousOne DishDinnerLunchGluten-freeHigh ProteinBetter Than TakeoutBeefFather’s DaySlow Cookers & RoastsGame DayGarlic-free

6 hr 15 min

12 servings

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Hungry bellies? Nothing like a hearty, beefy dish to turn 'em into happy bellies. Take a couple minutes to prep the roast, then let your slow cooker do its thing. This is a great solution to any of your meal prep woes.

Ingredients

  • 3 lbs (1.3 kg) beef chuck roast
  • 1 tbsp oil
  • 1 pkg Cincinnati Chili Seasoning
  • 1 cup Better Than Beef Broth
  • 1 tbsp Better Than Beef Broth Mix
  • 1 cup boiling water
  • 1 can (6 oz/156 ml) tomato paste

Preparation

  1. Cut roast lengthwise into 3" thick slices. Heat oil in Sauté Pan and brown beef 2 min per side.
  2. In a slow cooker, combine seasoning with broth and tomato paste. Place beef in slow cooker, turning to coat with seasoning mixture. Cover and cook on low 6 hrs.
  3. Remove beef from slow cooker onto a cutting board. Using two forks, shred beef. Add shredded beef back into slow cooker and stir to combine with sauce.
  4. Serve in tacos, burritos, sandwiches, rice bowls, and more.

Epicure Products Used

Nutritional Information

Per serving: Calories 200, Fat 9 g (Saturated 3.5 g, 0.3 0 g), Cholesterol 60 mg, Sodium 170 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 2 g), Protein 23 g.

Tips

Swap 3 lbs (1.3 kg) boneless, skinless chicken for beef.

Swap water for beef broth and add salt, to taste, before serving.