Fast and Spicy Bean Soup
20 min
8 servings
90 calories
Ingredients
2 tbsp Toasted Onion
1 cup diced zucchini
2 tbsp Nacho Cheese Dip Mix
4 cups Vegetable Broth
1 1⁄2 tsp Vegetable Broth Mix
1 cup boiling water
1 can (28 oz/796 ml) low-sodium diced tomatoes
1 can (19 oz/540 ml) beans, drained and rinsed
Sea Salt, to taste
Black Pepper, to taste
Instructions
Combine all ingredients in Multipurpose Pot.
Bring to a boil, reduce heat and simmer 10 minutes.
Nutritional Information
Per serving(1 cup): Calories 90, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 19 g (Fiber 5 g, Sugars 5 g), Protein 5 g.
Tips
Dress up this hearty soup by topping with grated cheese, sour cream, or crumbled tortilla chips.