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Epic Veggie Burger
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Epic Veggie Burger

20 min

4 servings

360 calories


Ingredients
  • 12 cup uncooked quinoa

  • 1 12 cups hot water

  • 1 small zucchini

  • 1 head iceberg lettuce

  • 1 pkg Veggie Burger Mix

  • 12 lemon

  • 2 tbsp oil

  • 14 cup light mayonnaise

  • 1 tsp Big Burger Sauce Mix

  • 1 tsp ketchup

  • 12 tsp relish

Instructions
  • Place quinoa in Multipurpose Steamer; stir in 1 cup hot water. Microwave on high, uncovered, until tender and water has been absorbed, 12–15 min.

  • Meanwhile, grate and measure out 1 cup zucchini. Wash and separate lettuce leaves. Set aside.

  • In a small bowl, combine mayo, Big Burger Sauce Mix, ketchup, and relish. Set aside.

  • In a separate bowl, combine Veggie Burger Mix with 1⁄2 cup hot water. Using the 2-in-1 Citrus Press, squeeze in 3 tbsp juice from lemon. Add zucchini; stir until combined. When cooked, stir in quinoa.

  • Preheat large fry pan over medium heat. When hot, add oil; scoop batter onto pan, making four burgers. Lightly press and flatten into shape. Cook until golden brown, 3−5 min per side.

  • Divide half the lettuce leaves on plates; add a dollop of Big Burger Sauce. Cover with patties and toppings, then remaining lettuce. Add toppings, if desired.

Nutritional Information

Per serving: Calories 360, Fat 15 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 500 mg, Carbohydrate 44 g (Fiber 10 g, Sugars 6 g), Protein 13 g.

Tips

Make burgers; refrigerate or freeze.

Perfectly Balance Your Plate

Serve with 1 cup oven fries (about half of a potato).

Tags
#Dinner#Lunch#Lunch#Dinner#Vegetarian#Game Day#Canada Day#Independence Day#Low-sodium#Gluten-free#Sugar Conscious#Dairy-free#Steamers
Epicure Products Used
  • Multipurpose Steamer