Epicure Recipes

Enchiladas

Cinco de MayoVegetarianSteamersDinnerDinnerMicrowaveLunchLunchBetter Than Takeout

20 min

4 servings

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Comforting and deliciously messy, enchiladas are a dish best served with napkins nearby! Better than take out, without comprising on taste, this vegetarian version is all about the sauce: teeming with flavourful spices and rich tomato-goodness.

Ingredients

  • 1 pkg Enchilada Seasoning
  • 1 12 cups water
  • 3 tbsp tomato paste
  • 12 lime
  • 1 tsp coconut or olive oil
  • 2 cans (14 oz/398 ml each) unsalted black beans
  • 1 cup grated cheese, your choice, divided
  • 4 medium tortillas

Preparation

  1. In 4-Cup Prep Bowl, whisk seasoning with water and tomato paste. Microwave; uncovered, on high, 2 min or until thickened.
  2. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.
  3. Drain and rinse beans. Place in Multipurpose Steamer; add 1⁄2 cup sauce. Cover; microwave on high 2 min. Using a fork, coarsely mash.
  4. Divide bean mixture and 3⁄4 cup cheese between tortillas. Roll up and arrange seam side down in a single layer in the steamer (don’t wash). Top with remaining sauce and 1⁄4 cup cheese.
  5. Cover; microwave on high, 6–8 min, or until heated through.
  6. Preheat oven to 350° F.
  7. In Multipurpose Pot, whisk seasoning with water and tomato paste over medium-high heat. Whisk frequently until thickened, about 8 min.
  8. Remove from heat. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.
  9. Drain and rinse beans; place in a bowl. Add 1⁄2 cup sauce. Using a fork, coarsely mash.
  10. Divide bean mixture and 3⁄4 cup cheese between tortillas. Roll up and arrange seam down in Multipurpose Steamer. Top with remaining sauce and 1⁄4 cup cheese.
  11. Bake, uncovered, 15–20 min or until heated through and cheese has melted.

Epicure Products Used

Nutritional Information

Per serving(1 enchilada): Calories 430, Fat 14 g (Saturated 7 g, 0 0 g), Cholesterol 30 mg, Sodium 530 mg, Carbohydrate 56 g (Fiber 13 g, Sugars 4 g), Protein 22 g.

Tips

Make a single serving in Rectangular Steamer.

Prepared sauce can be refrigerated up to 4 days.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice.