Epicure Recipes

Enchilada Fried Rice

Side DishesCinco de MayoVegetarianGluten-freeDinnerLow-sodiumSugar ConsciousOne DishLunch

30 min

4 servings

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This is a good “fridge cleaner” recipe. Add in any leftover cooked chicken, beef or ham, and, of course, vegetables too!

Ingredients

  • 1 tsp vegetable oil
  • 1 12 cups long grain rice
  • 1 green pepper, diced
  • 12 red onion, chopped
  • 1 12 cups water
  • 12 cup Enchiladas, prepared, sauce only
  • 1 pkg Enchilada Seasoning
  • 1 12 cups water
  • 3 tbsp tomato paste
  • 12 lime
  • 1 tsp coconut or olive oil
  • 2 cans (14 oz/398 ml each) unsalted black beans
  • 1 cup grated cheese, your choice, divided
  • 4 medium tortillas
  • 12 can (14 oz/398 ml) low-sodium diced tomatoes
  • 1 cup grated low-fat cheddar cheese
  • 1 avocado, sliced, optional

Preparation

  1. Heat oil in Multipurpose Pot - 8 cup over medium heat. Add rice, pepper, and onion. Stir until rice is browned and onions are soft, 5 minutes.
  2. Stir in water, tomatoes, and Enchilada Sauce. Bring to a boil, then reduce heat. Cover and simmer until rice is tender, 15 minutes.
  3. Spoon into bowls and top with cheese and avocado, if using.

Epicure Products Used

Nutritional Information

Per serving: Calories 170, Fat 3.5 g (Saturated 1.5 g, 0 0 g), Cholesterol 5 mg, Sodium 230 mg, Carbohydrate 25 g (Fiber 2 g, Sugars 3 g), Protein 10 g.