Epicure Recipes

Egg and Veggie Fried Rice

Sugar ConsciousOne DishDinnerLunchVegetarianSide DishesLunar New YearDairy-freeWok

16 min

4 servings

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Leftover rice transformed!

Ingredients

  • 1 tbsp vegetable oil
  • 1 carrot, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 tbsp Asian Stir-Fry Seasoning
  • 2 tsp Teriyaki Dry Glaze
  • 4 cups cooked, cold rice
  • 14 cup low-sodium soy sauce
  • 4 green onions, sliced
  • 1 cup frozen peas
  • 4 eggs, lightly beaten

Preparation

  1. Heat oil over medium-high heat in Wok or large fry pan.
  2. Stir-fry carrot, zucchini and pepper with Asian Stir-fry Seasoning and Teriyaki Dry Glaze for about 2 minutes, until tender-crisp.
  3. Add rice and stir vigorously until heated through. Stir in soy sauce, onions and peas until mixed. While stirring, slowly drizzle in eggs. Cook until set.

Epicure Products Used

Nutritional Information

Per serving: Calories 390, Fat 10 g (Saturated 2.5 g, 0 0 g), Cholesterol 245 mg, Sodium 590 mg, Carbohydrate 57 g (Fiber 4 g, Sugars 4 g), Protein 16 g.