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Edamame Hummus Dip
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Edamame Hummus Dip

A modern twist on a delicious favourite.

10 min

2 1/2 cups

40 calories


Ingredients
  • 6 tbsp warm water

  • 2 cups Edamame beans, shelled

  • 2 - 3 tbsp Herb & Garlic Dip Mix

  • 14 cup extra-virgin olive oil or sesame oil

  • 3 tbsp lemon juice

Instructions
  • Bring water to a boil in Multipurpose Pot - 8 cup and cook edamame beans for 4-5 minutes until tender. Drain and rinse under cold water.

  • Combine all ingredients and puree in food processor. Serve with a drizzle of olive oil or sesame oil, and a squeeze of lime.

Nutritional Information

Per serving: Calories 40, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 0 g), Protein 1 g.

Tags
#Low-sodium#Vegan#Sugar Conscious#No-Cook#Gluten-free#Appetizers & Small Bites#Dairy-free#Sauces & Condiments
Epicure Products Used
  • Herb & Garlic Dip Mix