Lean, mean, full of body-building protein, and super tasty.
Ingredients
1 large egg, beaten
1 tbsp water
1 lb (450 g) lean ground turkey
1 tbsp 3 Onion Dip Mix
1 tbsp CCB Dip Mix
1 tsp Nourish Broth Mix
Sea Salt, freshly ground, to taste
Black Pepper, freshly ground, to taste
Preparation
In a bowl, combine egg and water.
Add all remaining ingredients and mix to combine. Place in a Rectangular Steamer and press down to pack lightly.
Cover with lid and microwave on high for 9–10 minutes. Let rest for 5 minutes, then turn out of steamer and slice.
Epicure Products Used
Nutritional Information
Per serving: Calories 120, Fat 6 g (Saturated 1.5 g, 0 0 g), Cholesterol 85 mg, Sodium 135 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 0 g), Protein 16 g.