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Dynamo Grilled Steak & Veggies
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Dynamo Grilled Steak & Veggies

20 min

4 servings

280 calories


Ingredients
  • 1 lb (450 g) grilling steak, such as top sirloin, striploin or ribeye, about 1/2 to 1” thick

  • 1 tbsp + 1 tsp oil, divided

  • 12 pkg Smokin’ BBQ Sauce Mix, about 1/4 cup, divided

  • 1 bell pepper

  • 1 Japanese eggplant

  • 1 red onion

  • 1 zucchini

  • 1 tbsp red wine vinegar

Instructions
  • Preheat grill to medium-high heat.

  • Coat both sides of steak with 1 tsp oil; rub in 2 tbsp mix. Let stand to marinate while preparing remaining ingredients.

  • Cut pepper into chunky pieces. Cut eggplant on the diagonal into thick slices. Slice onion into thick rings. Cut zucchini on the diagonal into thick slices.

  • In a large bowl, whisk together remaining mix, remaining 1 tbsp oil, and vinegar. Add veggies to same bowl; toss to coat.

  • Place veggies on grill; close lid and grill until tender and lightly charred, 6 min per side.

  • Once veggies are on the grill, add steak; grill until desired doneness, about 3–4 min per side for medium rare. Remove to a cutting board and let rest as the veggies finish cooking. Slice, and serve with vegetables.

Nutritional Information

Per serving: Calories 280, Fat 13 g (Saturated 3.5 g, Trans 0 g), Cholesterol 55 mg, Sodium 260 mg, Carbohydrate 16 g (Fiber 4 g, Sugars 8 g), Protein 24 g.

Perfectly Balance Your Plate

Serve with 1 corn on the cob.

Tags
#BBQ#Low-sodium#Dinner#Lunch#Father’s Day#Dairy-free#Dinner#Lunch#Beef#High Protein#Gluten-free#Sugar Conscious
Epicure Products Used
  • Smokin' BBQ Sauce Mix (3pk)