Serve hot or cold. Delicious with a shot of whisky or rum.
Ingredients
4 cups milk
3 egg whites
1⁄4 cup honey
1 tsp Vanilla Extract
1 tsp Apple Pie Spice
Preparation
Measure ingredients into an electric blender and blend for 3 minutes.
Pour mixture into a Multipurpose Pot. Simmer for 15 minutes, stirring frequently.
Serve or refrigerate.
Nutritional Information
Per serving(1 cup): Calories 190, Fat 2.5 g (Saturated 1 g, 0 0 g), Cholesterol 10 mg, Sodium 150 mg, Carbohydrate 30 g (Fiber 0 g, Sugars 29 g), Protein 11 g.