Customizable Asian Stir-Fry
15 min
4 servings
350 calories
Ingredients
1 tbsp oil
1 lb (450 g) thinly sliced chicken, beef, pork, tofu, or shrimp
4 cups chopped vegetables
2 tbsp Asian Stir-Fry Seasoning
soy sauce, to taste
Instructions
Place a Wok over medium-high heat. Add oil and chicken and stir-fry for 5–7 minutes. Add remaining ingredients and continue to cook for 5 minutes. Top with your favourite topper, if desired, and serve.
Nutritional Information
Per serving: Calories 350, Fat 9 g (Saturated 2 g, Trans 0 g), Cholesterol 95 mg, Sodium 170 mg, Carbohydrate 27 g (Fiber 8 g, Sugars 0 g), Protein 42 g.
Tips
Switch up the protein and veggies to create a new healthy stir-fry every time.
Perfectly Balance Your Plate
Serve on rice, quinoa, or rice noodles for a balanced meal.