Curried Hummus
4 min
16 servings
60 calories
Ingredients
1 can (19 oz/540 ml) chickpeas
1 pkg Aloo Gobi Seasoning or Keema Curry Seasoning
1⁄4 cup water
2 tbsp olive oil
1 tbsp lemon juice
Instructions
Drain and rinse chickpeas.
Place chickpeas, seasoning, water, oil, and lemon juice in a food processor. Blend until smooth, about 2–3 min, scraping down sides as necessary.
Nutritional Information
Per serving(2 tbsp): Calories 60, Fat 2.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 1 g), Protein 2 g.
Tips
Try pairing with Lemony Baked Pita Wedges.
For a lighter, fluffier hummus, substitute 2 tbsp of water with 2 small, rectangular ice cubes.