Epicure Recipes

Cucumber Pinwheels

LunchLow-sodiumSugar ConsciousDinnerLunchNo-CookVegetarianAppetizers & Small BitesDinnerGarlic-free

10 min

4 servings

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Easy-to-pack, easy-to-eat tortilla roll-ups! Use your fave dip mix (we love 3 Onion!) for a flavour boost. Ready in 10 minutes.

Ingredients

  • 1 tbsp 3 Onion Dip Mix or Herb & Garlic Dip
  • 12 brick (8 oz/250 g) cream cheese, softened
  • 1 English cucumber
  • 4 whole wheat 8" tortillas

Preparation

  1. In a small bowl, combine dip mix and cream cheese. Set aside.
  2. Thinly slice cucumber into rounds.
  3. Spread cream cheese mixture over tortillas. Arrange cucumber slices in a single layer over cream cheese. Roll up tightly. Using a sharp knife, slice each roll into 6 pieces, each 1–1 1⁄2" thick.
  4. If making ahead, wrap whole, unsliced rolls and refrigerate for up to 2 days.

Epicure Products Used

Nutritional Information

Per serving(6 pieces): Calories 220, Fat 11 g (Saturated 6 g, 0 0 g), Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 26 g (Fiber 4 g, Sugars 2 g), Protein 7 g.

Tips

For some added protein, layer deli meat over cucumber slices before rolling.

Use the 4-in-1 Mandoline, fitted with the 1.5 mm slicer, to quickly slice cucumber.

Perfectly Balance Your Plate

Serve with 1 cup veggies and CCB Egg Bites.