Crustless Coronation Quiche

1 hour

4 servings

This is Epicure’s version of King Charles and Queen Camilla Coronation dish. Only 6 ingredients! Minus the Lima beans 😉 in Buckingham Palace’s recipe.

Ingredients

  • 1 pkg (10 oz/284 g) frozen spinach, thawed and well-drained
  • 4 eggs
  • 1⁄3 cup whole milk
  • 3⁄4 cup shredded low-fat mozzarella cheese
  • 3⁄4 cup crumbled feta cheese
  • 2 tbsp Lemon Dilly Dip Mix
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat oven to 350° F (175° C).
  2. Squeeze as much liquid as possible from spinach and roughly chop.
  3. Beat eggs with milk until light and fluffy. Fold in remaining ingredients.
  4. Pour into a lightly greased 9" pie plate or square baking dish. Bake for 35–45 minutes, or until knife inserted in middle comes out clean.
  5. Allow to cool and set for about 8 minutes. Slice and serve.

Nutritional Information

Per serving: Calories 260, Fat 18 g (Saturated 9 g, 0 0 g), Cholesterol 290 mg, Sodium 660 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 19 g.

Tips

Dish up with a dollop of prepared Epicure Dillicious Tzatziki and a salad.