Epicure Recipes

Creamy Tuscan Chicken

LunchLow-sodiumSugar ConsciousOne DishValentine’s DayDinnerLunchMother’s DayGluten-freeHigh ProteinBetter Than TakeoutChicken & PoultryDinnerFather’s DayStovetop

20 min

4 servings

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Chicken so good, you’ll wanna marry it! Or, your partner will want to marry you (maybe all over again) after you make it. Either way, it’s love at first bite! Serve it up with rice, couscous, mashed potatoes, or farro to soak up all the saucy goodness.

Ingredients

  • 1 lb (450 g) boneless, skinless chicken breasts, about 2
  • 1 tbsp olive oil
  • 1 1⁄2 cups milk, your choice
  • 1 pkg Rosée Sauce Mix or Alfredo Sauce Mix
  • 1⁄2 cup tomato paste
  • 2 tbsp julienned sundered tomatoes packed in oil, drained
  • 2 cups baby spinach

Preparation

  1. Preheat oven to 375° F.
  2. Thinly slice chicken by placing one hand on one breast and pressing down firmly. Curve fingers up slightly for safety. Carefully slice meat horizontally. Repeat with remaining chicken. You should have four pieces in total.
  3. Heat oil in Sauté Pan over medium-high heat. Sear chicken 3–4 min per side (it does not need to be fully cooked). Transfer chicken to a plate and set aside. Do not clean pan.
  4. Pour milk into pan. Add sauce mix, tomato paste and sundried tomatoes; whisk to combine. Bring to a boil, stirring constantly. Reduce heat and simmer 2–3 min, or until thickened.
  5. Meanwhile, coarsely chop spinach.
  6. Add chicken back to pan and spoon sauce on top. Transfer pan to oven and bake 6–7 min.
  7. Remove pan from over. Fold chopped spinach into sauce; stir until wilted.

Epicure Products Used

Nutritional Information

Per serving: Calories 300, Fat 11 g (Saturated 3.5 g, 0.2 0 g), Cholesterol 100 mg, Sodium 470 mg, Carbohydrate 18 g (Fiber 3 g, Sugars 10 g), Protein 34 g.

Perfectly Balance Your Plate

Serve with 1 cup mashed potatoes, and 2 cups leafy greens with 1 tbsp Epicure Dressing.